Personal Trainer Tracy Griffen will get you motivated, fit into that old pair of jeans, or even improve your running performance. Getting fit should be an enjoyable experience and Griffen Fitness will get you moving muscles you never even knew you had!

With a real passion for fitness, Tracy believes that being a good instructor depends on clear communication and building a trust relationship with clients. She regularly emails clients to see how they’re going, and ensures they’re happy with their programmes and progress. Regularly changing programmes to maintain interest is also an important aspect of Tracy’s instructing style.

For more, check out Tracy’s website griffenfitness.com

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