Summer round up

It’s been a busy couple of months at Griffen Fitness HQ, with lots of outdoor exercise and cycling about Edinburgh (the quickest way to get around the festival traffic).

We’ve joined the lovely Love from Indie Street, who produce gift vouchers for high quality Edinburgh independent businesses. I was also interviewed for their blog.

Fitness pug Coco in the studio

Fitness pug Coco in the studio

‘My philosophy of movement’, a wee story I penned on why I run, is featured in #6 of the very fine running magazine Like The Wind which has just been published this week. An excellent magazine, well worth a read if you need some motivation to run. Clients can borrow a copy from the studio, just ask.

Griffen Fitness was also featured on the Sporting Chance Initiative blog last week. SCI is Scotland’s hub for business innovation in sport, whose main focus is to enable start-ups and established companies to bring new products and services to the sports market… A much-needed initiative methinks.

So it’s been a busy summer period, with much more to come as the nights draw in. Keep your eyes peeled for an autumn healthy eating event in the studio, more info to come…

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