Monthly Archive for April, 2011

The Inaugural Balfour Street Bazaar

Published on April 21, 2011 in Blog. 0 Comments

 

The Griffen Fitness shopfront

… And now for something completely different!

Saturday April 30th sees the Inaugural Balfour Street Bazaar, where the Griffen Fitness studio is transformed to a ‘pop-up shop’.

You’ll find everything from curios and knick knacks, to home baking (I’ve been told it’s all healthy), preserves, artwork, jewellery and much more. It’s runs from 10am – 6pm and promises to be a fun day… There may even be some hula hooping. Pop along to 3 Balfour Street (next to bike shop on corner of Leith Walk) and say hello to your friendly neighborhood Personal Trainer. :)

Invigorating morning fitness to kickstart your day

Published on April 7, 2011 in Blog. 0 Comments

leaping

Fly like an eagle...

Early Bird Fitness is an energising outdoor workout every Tuesday morning from 7.00am. It’s £10 per class (in a six week term for £60) with a small group of up to six folk. We’ll meet in the studio, dump our bags then head out to a green space for an invigorating Early Bird workout, finishing with stretching either outdoors, or in the studio if the weather is squiffy. The aim is to create a friendly environment where participants encourage each other and enjoy getting outdoors in the morning… Do let me know if you’re interested in being an Early Bird this spring and kick starting your Tuesdays.

Register your interest and find out more through the Griffen Fitness contact page at http://www.griffenfitness.com/contactform.html

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