It’s been a busy start to the year, and it looks like things are going to keep up at a pretty face pace into 2011 – hitting the ground running, I believe it’s called!
Dumbbells in the studio
The studio has been well utilised over winter. Whilst it’s fab to exercise outdoors, there have been some chilly days where it’s been nice to do strength work with clients in warm indoors. Many of my clients have entered summer races, so are already on training programmes which build up incrementally. This helps avoid injury and maximises training time…
Ina’s Pilates classes continue to book up nicely. In addition to the 10.30am and 12pm Saturday classes, she’s now also offering Thursday evenings at 7.45pm. With only 4 people max, it’s a bargain at £60 for a six week term (starting Saturday 22nd January – email me at tracy@griffenfitness.com to book in.
Fiona Blair is also offering hula hooping lessons from the studio – Normally £35 for one hour for individual tuition, the first three people booking in will receive £5 discount. It’s even better value for two – at £45 for both (or £40 for both of you if you’re quick). Grab a friend and have some serious fun (and a fab abs workout).
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Griffen Fitness is located at 3 Balfour Street, next to the bike shop on the corner of Leith Walk
